Comparing your life to others’ seems normal. You open your phone for a few minutes and you see someone travelling, buying things, dating, succeeding, smiling, growing. It seems like everyone is getting somewhere, except you. The screen shows success, beauty, money, a perfect routine and ready-made happiness. Then you look at your real life. The messy room, the bill to pay, the tired body, the stopped plans, the doubts that nobody sees. And, without noticing, you start to put yourself down. Comparison enters slowly, but it weighs a lot. It steals joy, energy and direction. The problem is that you compare your backstage (the part people do not see)…