We live with noise all around us. Noise from messages, videos, opinions, demands, hurry and thoughts. Even when the place is quiet, the mind often continues talking loudly. It remembers problems, imagines fears, compares lives, creates answers and runs everywhere. At this pace, thinking becomes difficult. You try to decide, but you are tired. You try to understand what you feel, but soon you pick up your phone. You try to listen to your own voice, but another voice always comes in. And, little by little, you move away from yourself. Silence seems strange because we are not very used to it. Many people confuse silence with emptiness. But…

  A strong mind is not born on easy days. It appears when life gets hard, when plans fail, when someone criticizes you, when fear comes, and when you need to continue without being sure of everything. It is at this moment that many people give up on themselves. Not because they have no value, but because they believe the first difficulty too quickly. A weak mind says: “I can’t.” A mind that is growing asks: “What can I learn here?”This small difference changes the whole path. Having a strong mind does not mean being cold, hard or pretending that nothing hurts. On the contrary. A strong person also feels…